Mental Benefits from Hiking

Hikers have long maintained that spending time walking through nature has a positive effect on their mental health and mood, and science is beginning to prove them right. The mental benefits of hiking go beyond simply getting exercise (which has long been shown to positively affect mood). The connection to nature seems to be just as important, if not more so.
Negative, Obsessive Thinking and Hiking
Negative thinking and obsessive thoughts are common in the modern world, especially among city dwellers. […]


Common Emergency Prepping Mistakes

You’ve realized it’s time to prepare for emergencies and disasters. That’s great! You’re taking steps to ensure the safety and survival of yourself and your family in what are often unstable times and in the face of increasingly severe weather and natural disasters.
Like any new skill, there’s a learning curve involved with prepping, and a set of common mistakes people make as they learn how to protect themselves. Knowing what mistakes to avoid will help you gain the skills […]


Mosquito Biology and Habits That Can Help Us Avoid Mosquitoes

Mosquitoes are one of the most irritating parts of spring and summer seasons. Often being outdoors and enjoying warm weather gets interrupted by these little insects. And in some parts of the world mosquitoes even transmit several serious diseases, therefore we should avoid getting bit as much as possible. Although there are endless array of products which deter and kill these aggravating pests from mosquito fogger to bug spray, understanding mosquito biology and habits can also help us to […]


Besides the Food, How Will Urban Farming Help Your City?

During the Second World War, backyard victory gardens cropped up across America. These little back lots made a mammoth contribution to the war effort, growing up to 40 percent of the nation’s fruits and vegetables at a time when every morsel of food counted.
Modern urban farming has been compared to the wartime victory gardens. The comparison—and the claim urban farming can produce a significant amount of a city’s food need—may be overblown, but that doesn’t mean city farming isn’t […]


Are Solar Panels Right for your Home?

The price of solar panels has dropped by sixty percent since 2001, making them an attractive investment for anyone interested in reducing their dependence on utility power, either out of a sense of environmental concern or the appeal of off-grid independent power generation.
Before you invest in solar panels, however, it’s important to consider whether your home is a good fit for them. This doesn’t just mean calculating whether solar power is a worthwhile financial investment—sometimes the physical nature of […]


Life Lessons Camping Can Teach Your Kids

Camping with kids offers opportunities to teach life lessons they’ll carry with them as they make their ways into the world. The skills and attitudes you teach children when camping prepare them for future challenges, and instill personal responsibility, self-reliance, and a deep, abiding love of nature.
Survival Skills
Even if you’re car camping for the weekend, campsites offer opportunity to teach valuable survival skills. Learning to pitch a tent, build a fire, catch a fish, and cook their own […]


Why Camping Might Help Your Sleep Schedule

Ever noticed you sleep better after you’ve been camping? It’s not just because you’ve been exerting energy hiking and backpacking. It’s also about exposure to natural light.
For most of our time on the planet, human beings went to sleep shortly after the sun went down and got up with the sunrise. Candles and oil lamps pushed bedtime back a little, but for the most part, if the sun wasn’t up, we were sleeping.
Then along came gas lights, and the […]


Where to Find Free Camping

US and Canadian national, state, and provincial parks may be beautiful, but if you’re planning an extended camping trip, the cost of campground fees can quickly mount up. Wouldn’t it be great if there were free areas you could camp?
There are, and their existence has led to the development of a culture of free camping enthusiasts. Known variously as boondocking, dispersed camping, dry camping, and wild camping, free camping offers a chance to take full advantage of nature’s bounty […]


First Aid Essentials You Should Have in Your Home

A first aid kit is a little like home insurance. You hope you never have to use it, but if you do, it can make an enormous difference. While many commercial first aid kits are well-stocked, few contain enough material to cover every eventuality, particularly in an emergency or survival situation. With that in mind, we’ve put together a list of essential first aid items every home should keep in stock.
Before we start listing kit supplies, however, let’s discuss […]


Submit Your Taxes & Check Your Supplies

April 15th is D-Day for US taxpayers. The only other time you see lines as long at your local post office is during the winter holidays. Whether you’re part of the last-minute crowd or submitted your taxes back in March, your upcoming tax refund offers a chance to improve and revitalize your emergency supplies.
Many people already use April 15th as a reminder to check their smoke detectors, fire extinguishers, and other safety supplies, so why not use it for […]